Train with Mike
“Hey everyone I’m Mike. If you are here right now, then more than likely I personally gave you one of my info cards. Great, thanks for following up! First off, I would like to introduce myself and give you a little more information on what I do. As some of you may know I am the owner and operator of Proskillz Sports Performance, hence the website, and my company develops and produces Top Level athletes from different sports here in Wake Forest. I’ve been in the Sports and Fitness field all of my life and have worked at some of the Top gyms in the area. Along with running Proskillz, I am also a Fitness Professional with a rich and deep background of helping clients throughout their Fitness Journey. Personal Fitness Training has always been a passion of mine but having a background in playing Professional Sports, the area had a lack of resources for athletes when I first started so I had to put Fitness to the side so I could focus on building Proskillz.”
“About 3 years ago I re-enrolled back to UNC-Chapel Hill to pursue an Exercise and Sports Science degree. I knew that if I wanted Proskillz to be the best Performance Company then I needed to seperate myself from the “basic certifications and overnight training certificate” crowd. You’ll be surprised at how many Fitness Professionals aren’t qualified enough to provide Top-Tier services. I wanted better than that, I wanted to build a team one day that is far beyond that and I knew it started with me. Fast-forward to today and here we are. Just graduated in May and opened up the Proskillz Performance Center in Wake Forest this August. Before I went back to school I started Functional X aside Proskillz. Functional X is the fitness division of Proskillz and I ran it out of my Townhome garage where clients achieved awesome results by using a heart-rate based formula. This customized system shreds fat and gains lean muscle fast. I loved it, my clients love it, and worked. I’m a firm believer in functional exercises being the difference maker in living a complete healthy life. Working out doesn’t have to be vigorous, tough, or hard on your joints. It should be fun, effective, and challenging. That’s Functional X. It’s the actual experience while achieving goals.”
“ Sorry, I know that was a lot but its important to lay out the facts. That being said, I currently have availability to take on Functional X clients as my Proskillz schedule is completely booked until I hire more trainers. My availability for Fitness Training is limited to 6am-12 pm on Mondays-Thursdays and if you are interested then I would love to guide you on your fitness journey. Just read through the information below and fill out interest form. I will personally follow up with you from there. Talk to you soon! “ - Mike Mason
P.S. The photos below are from former clients from many years ago and gives you an example of what Functional X exercises look like. My new facility is pictured under the Services section but we’ve only been open for about 1.5 months and I haven’t generated enough Fitness content there yet.
Why FX?
Private Facility in Wake Forest
Heart-Rate based Functional Training
Goal-Oriented
Free Access to Virtual Training App
Low rates, money-back gaurantee
Fast Results
Services Provided
2 Week Quick-Fit Program
How much fat can you lose in just 2 weeks? This low rate program comes with a money-back guarantee that will give you the Full Functional X Experience. Members will complete 6 sessions in 2 weeks and if they don’t receive results from the program, they are granted a full refund. 4 sessions are private training sessions at the facility and 2 sessions are Virtual through our app. The Virtual sessions will have videos and descriptions of all exercises to make it easy to follow along. Clients can also message a professional through the app at all times and also share meal logs. Each Quick Fit Program comes with a 2-week Nutritional Guide that members can also follow for the best results.
Program fee: $200 for entire program.
Private Training
Personal Training programs designed specifically to your lifestyle and goals. Program designing is the most important step in taking the right path to your goals. Your goals are small subjective and objective goals that leads to your overall main goal. After your initial assessment, we will know exactly how to structure your new lifestyle.
Program fee: $50/session
Small Group Training
If you have a group of friends or co-workers that would like to workout together, we can put together the perfect program for everyones goals. Sessions will be held at our Private facility and groups choose their schedule. Minimum of 3 and Maximum of 6.
Program fee: $30/session
Get Started
The first step is to schedule your initial consultation where you come and visit the facility. Consultations are completely free but must be received during club hours. To get started with setting your consultation, simply fill out the form below.